HOKA Speedgoat 6
Best for most trail runners
Typically $155–$160
Check Price on Amazon Paid linkSalomon Speedcross 6
Best for mud and soft ground
Typically $140–$150
Check Price on Amazon Paid linkQuick comparison
| Feature | HOKA Speedgoat 6 | Salomon Speedcross 6 |
|---|---|---|
| Verdict | Buy | Buy |
| Typical price | $155–$160 | $140–$150 |
| Best for | Most trail runners | Mud and soft ground |
| Key feature | Cushioned with Vibram grip | Deep lugs |
| Where to buy | Check Price Paid link | Check Price Paid link |
Main differences
Grip
Speedcross has deeper lugs for mud; Speedgoat grips better on rock.
Cushioning
Speedgoat is softer for long distances.
Fit
Both run narrow; HOKA offers wide sizes.
Laces
Salomon uses quick laces.
Which should you choose?
Choose the HOKA Speedgoat 6 if you
- Run long distances
- Mix rock and dirt
- Want cushioning
Choose the Salomon Speedcross 6 if you
- Run in mud
- Like quick laces
- Run on soft ground
Which specifications matter?
Focus on the differences listed above rather than headline numbers. See our full list of the best trail running shoes for more options.
Not sure about either? Consider these
Altra · Trail Running Shoes
Altra Lone Peak 9
You want a roomy toe box and natural feel.
- Verdict
- Buy
- Best for
- Wide feet
- Typical price
- $140–$150
Pros
- Roomy toe box
- Zero drop
Cons
- Needs transition time
Brooks · Trail Running Shoes
Brooks Cascadia 18
You want a stable, protective shoe for rocky trails.
- Verdict
- Consider
- Best for
- Rocky trails
- Typical price
- $140–$145
Pros
- Stable
- Protective
Cons
- Firmer ride
Frequently asked questions
Which is better, the HOKA Speedgoat 6 or the Salomon Speedcross 6?
Pick the Speedgoat for cushioning on mixed trails and long runs; pick the Speedcross for mud and soft ground.
Which is better value?
The HOKA Speedgoat 6 typically costs $155–$160; the Salomon Speedcross 6 typically costs $140–$150. The better value depends on which differences above matter to you.